Feeling good is central to everything we do here at Root and we collaborate with the awesome Maria Wikström to offer yoga on Sunday mornings from June.
Yoga takes places in our logen, and afterwards we serve our Rootytooty brunch for a peaceful start to the day .. Yoga brunch can be booked here . Click here for more about brunch .
Maria has been practicing yoga since 1997 when she traveled around Asia. Maria practiced Hatha yoga for 6 years while living in Thailand and Kuala Lumpur. Since returning to Sweden, she took a two-year instructor course in Kundalini before starting to teach yoga here in Umeå in 2004.
Maria has had a break from teaching yoga for the past 6 years when she took care of her son, and it was not until she started visiting our ice rink last winter that she felt it was time again.
The yoga classes she will share here at Root will be a combination of Kundalini and Yin yoga. It will suit both beginners and experienced yogis. It’s all about positive energy and starting the day with a focus on well-being.
As you may know, we started our yoga journey here at Root with the popular Nanny-Maja. Since she moved to Lycksele earlier this year, we have been looking for a new partner, someone we felt the same strong bond with as we did with Nanny-Maja. In Maria we have found just that and we are tagged on sharing her energy with you.
Yoga brunch costs SEK 475 per person and must be pre-booked. As with all our activities here at Root, Covid security is in focus. For more information on what steps we are taking for Covid security, click here .